When you’re late giving medicine in the hospital the icon eventually turns bright red. I believe your brain activates the same trigger if you’re living your life unlike Gods intentions.

Once you stop living for the moments that make you happy, stop doing the things that make you…YOU, it seems nothing goes right. One thing I’ve learned in the last year is to recognize the feelings but don’t become them.

The problem is, your response isn’t always timely. Most of the time-it’s delayed until your in a panic and feel like the only way around it is to go across the states and start over. But it isn’t.

That’s why self care is so damn important. Staying in touch with your feelings and always advocate for yourself. Advocate for whatever makes you feel good. You deserve it. You deserve it without question.

Although exhaustion from routine can and probably will set in at some point, its worth it to stay diligent. The mornings when you don’t want to start your routine, just remember The instant gratification of actually feeling happy after choosing yourself.

The more you do things for yourself the easier it gets, the better life feels, the happier you are.

I promise to be writing more.


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just a girl who lives on sarcasm, compassion and emotions. trying to make my way into the life I've always dreamed of. Writing through travels in van life and travel nursing from coast to coast. Mental wellness advocator, creative writer, nomad and travel nurse here. :)

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