from the past

If you’re reading this blog post, confused at who I have become-then you truly don’t know me anymore. I could care less who reads my posts, for my writings are purely therapeutic. This is for me.

I closed my life on my past-for good. No looking back into the rear-view, I chase the sun. I am no longer the girl who was trapped in unhealthy behaviors and absence of coping skills.

I no longer feel stranded by my thoughts, isolation or insecurities. I am better.

For that, we all must move on. We’re to utilize our full potential, and unleash the traps previously planted where we thought love was shared.

Chase the sun with me, become it, radiate it.

Breathe in, embrace your truths, let your inner self shine. If it’s uncomfortable, you’re surrounded by the wrong people. Find the ones that reciprocate your energy and challenge you to grow. Find your tribe.

Being confident in who you are is a vital first step to attaining the comfort needed to truly unleash your full self.

Start small: Write down five complimentary words to describe your heart, brain or soul. Perhaps record yourself reading them with “I am…” prefacing. Keep the video, listen to it the next three mornings. Repeat.

Small rituals as the one just described can trigger your intuition, and rewire your thoughts.

Ensure consistency in your efforts at self saving.

Preserve your heart and delicacy dear, for you have growth yet to accomplish.

and…with all else, love more

xox mi amore

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just a girl who lives on sarcasm, compassion and emotions. trying to make my way into the life I've always dreamed of. Writing through travels in van life and travel nursing from coast to coast. Mental wellness advocator, creative writer, nomad and travel nurse here. :)

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